To book a class, or for questions, please email: pearllyoga@gmail.com
To book a class, or for questions, please email: pearllyoga@gmail.com
Yoga Flow and Yin Yoga with Yoga Nidra
Classes for Not-For-Profit organizations or corporate employees are available. Email for details and rates at pearllyoga@gmail.com
Pearll Yoga in-person classes at FHA Creative Space * 28 Main Street Sussex NJ 07416
Saturdays from 9:15 a.m-10:45 a.m.
This mixed level practice utilizes meditation, both vinyasa flow and long-held asanas, as well as yoga nidra techniques to release the areas of the body that hold on to stress and tension. Pranayama, mudras and mantras may be introduced